Ayo Hitung Berat Badan Ideal Kita

Discussion in 'Health & Medical' started by Fauzan Rocklee, Oct 10, 2015.

  1. Fauzan Rocklee

    Fauzan Rocklee Member

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    Semua orang pasti sudah sering mendengar kata obesitas, benar bukan?. Ya, obesitas atau dikenal dengan kelebihan berat badan adalah dimana lebihnya proporsi lemak tubuh kita. Secara penglihatan seseorang bisa disebut obesitas karena badannya terlihat gemuk dan tidak ideal dengan tingginya. Selain itu adapun cara untuk mengetahui kita mengalami obesitas atau tidak, biasa dengan mengukur indeks massa tubuh atau BMI (Body Mass Index). Berikut cara mengukur Indeks Massa Tubuh kita :

    BMI = Berat badan / (tinggi badan)2

    Contohnya : Berat badan = 60 kg dan Tinggi badan = 166 cm atau 1,66 m
    BMI = 60 / (1,66x1,66)
    = 60 / 2,7556
    = 21,78

    BMI 21,78 termasuk berat badan normal.

    Berikut status berat badan menurut angka BMI :
    • Angka BMI <18,5 berarti berat badan kurang ideal.
    • Angka BMI 18,5 – 24,9 berarti berat badan normal atau ideal.
    • Angka BMI 25 – 29,9 berarti kelebihan berat badan.
    • Angka BMI >30 atau lebih berarti kegemukan atau obesitas.
    Akan tetapi hitungan BMI tidak dapat digunakan untuk ibu hamil, orang yang berotot, dan orang lanjut usia.

    hayoohh gendut apa kurus *peace*
     
    Fauzan Rocklee, Oct 10, 2015
    #1
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  2. KangAndre

    KangAndre Member

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    Yang penting sehat :D meski masuk 25
     
    KangAndre, Oct 10, 2015
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  3. AquariuZ

    AquariuZ Active Member

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    Uhuy, gw normal dong
     
    AquariuZ, Oct 10, 2015
    #3
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  4. Fauzan Rocklee

    Fauzan Rocklee Member

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    betul sekali kang andre, sing penting sehat :D
     
    Fauzan Rocklee, Oct 10, 2015
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  5. dimengertiaja

    dimengertiaja Member

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    yang penting nggak sakit sakitan eehehehe
     
    dimengertiaja, Oct 10, 2015
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  6. Fauzan Rocklee

    Fauzan Rocklee Member

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    betul sekali om*senang*
     
    Fauzan Rocklee, Oct 10, 2015
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  7. lasealwin

    lasealwin Well-Known Member

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    Inikan kemarin ada softwarenya di android.
    Ternyata itung-itungannya begitu ya....
    Terimakasih
     
    lasealwin, Oct 10, 2015
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  8. Fauzan Rocklee

    Fauzan Rocklee Member

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    ya secara matematika SD itungannya gitu :D
     
    Fauzan Rocklee, Oct 10, 2015
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  9. creative

    creative Well-Known Member

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    Lumayan 22.86, ideal kah? hehehe.. tapi perut agak nonjol :D
     
    creative, Oct 10, 2015
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  10. mang bragas

    mang bragas Member

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    *pheew*Saya dari dulu gak pernah gemuk, apa lagi gendut.
     
    mang bragas, Oct 10, 2015
    #10
  11. dani hamdani

    dani hamdani Member

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    yang penting sehat dan ideal..dan seimbang.., *keren2*
     
    dani hamdani, Oct 10, 2015
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  12. dimengertiaja

    dimengertiaja Member

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    iyaaa om ... sehat no.1
     
    dimengertiaja, Oct 11, 2015
    #12
  13. Sumar17

    Sumar17 Member

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    ane cukup ideal tapi pas makan tiba2 buncit gitu *berkeringat*
     
    Sumar17, Oct 12, 2015
    #13
  14. Hafizh

    Hafizh Member

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    Waduu masalah berat badan perlu diperhatikan ni, gak ideal jadinya ane *berkeringat*
     
    Hafizh, Oct 12, 2015
    #14
  15. Fauzan Rocklee

    Fauzan Rocklee Member

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    ideal lah den segitu mah, perut nonjol kayaknya kurang gerak :D
     
    Fauzan Rocklee, Oct 12, 2015
    #15
  16. Fauzan Rocklee

    Fauzan Rocklee Member

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    yang kurus juga gitu kali *berkeringat*
     
    Fauzan Rocklee, Oct 12, 2015
    #16
  17. Dimas Prasetiyo

    Dimas Prasetiyo Member

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    iya mantap,,itu sangat perlu berat badan yang ideal terus sehat jasmani dan rohani
     
    Dimas Prasetiyo, Oct 12, 2015
    #17
  18. Muh. Wira Wijaya

    Muh. Wira Wijaya Member

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    Oh sudah ada di software android gan..

    Pusing ngitung2 sih. [emoji41] [emoji1]
     
    Muh. Wira Wijaya, Oct 13, 2015
    #18
  19. Muh. Wira Wijaya

    Muh. Wira Wijaya Member

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    Kenapa nonjol gan? Hamil? [emoji1]

    Berarti BMI nya tdk masuk kategori.
     
    Muh. Wira Wijaya, Oct 13, 2015
    #19
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