Stress Akibat Pekerjaan ? Ini cara mengatasinya den

Discussion in 'Health & Medical' started by yungga19, Feb 5, 2016.

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  1. pemburukuis

    pemburukuis New Member

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    Kita harus menikmati dengan pekerjaan kita. Nanti ga kerasa berat.
     
  2. pemburukuis

    pemburukuis New Member

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    Dibawa enjoy saja di tempat kerja.
     
  3. Indra Yusranto

    Indra Yusranto New Member

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    tapi mencari pekerjaan yang sesuai passion sangat sulit gan, biasanya tuh passionnya yang harus disesuaikan
     
  4. Sarang Semut

    Sarang Semut Member

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    Kebetulan ane usaha, jadi yg stress karyawan ane. Ane marahin terus hehehehe...
     
  5. yungga19

    yungga19 Active Member

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    Setuju bro liburan itu perlu , ya meskipun nanti stress lagi
     
  6. yungga19

    yungga19 Active Member

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    Parah Lu bro , Kasian bro karyawannya , kasihlah cuti 1 bulan penuh
    + Kasih bonus
     
  7. Tipsnya sangat berguna.
    tapi kalo yang saya alami paling pas ada dua, yaitu :
    1. Saat istirahat kerja usahakan jangan berada di ruang kerja, usahan keluar dari ruang kerja.
    2. Jangan membawa pekerjaan ke rumah, rumah adalah tempat anda beristirahat dan berkumpul dengan keluarga.
    monggo dicoba gan !
     
  8. Wahyudi

    Wahyudi Member

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    iburan dibutuhkan saat kita merasa tertekan dengan pekerjaan
     
  9. yungga19

    yungga19 Active Member

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    Tapi ketika tertekan kita lagi ga boleh cuti ...*boring*
     
  10. yungga19

    yungga19 Active Member

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    Betul gan , pikirin kerjaan nanti aja kalo dah masuk kerja
     
  11. lasealwin

    lasealwin Well-Known Member

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    Manajemen waktu dan pola makan yang sehat sangat membantu dalam mencegah stres.
    salam
     
  12. Permana27

    Permana27 Member

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    Refreshing ke tempat-tempat yang sepi akan pengunjung lebih membuat fresh deh kayaknya gan
     
  13. Kolonel

    Kolonel Member

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    kalo stress gak ada duit,gmana cara mengatasinya?
     
  14. Lia Kosmetik

    Lia Kosmetik Member

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    Suka ngemil malah pada saat kerja, makanya stress mulu ya.. hehe
     
  15. Gede Ardi Dwiantara

    Gede Ardi Dwiantara Member

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  16. rakiwen

    rakiwen Member

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    Refreshing.... cocok banget dah.... hehehehee
     
  17. rismawan

    rismawan Member

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    maksih nih gan infonya ..... lauangin waktu baut manjain diri bisa juga tuh kayanya
     
  18. Wahyudi

    Wahyudi Member

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    itu yang bikin sakit hehehehehehe *belajar*
     
  19. lasealwin

    lasealwin Well-Known Member

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    Sebenarnya stres itu biasa saja den.
    Kita hanya harus perlu mengenali dan mengantisipasinya sejak dari awal. Salam pembaharuan
     
  20. katon

    katon Active Member

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    Terima kasih informasinya, ini bermanfaat banget buat saya, semoga bermanfaat juga bagi yang lain*bagus*
     
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