Tips Menurunkan Berat Badan, Inilah Olahraga yang Wajib kamu Coba

Discussion in 'Health & Medical' started by Farah Pramidita, Mar 27, 2020.

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  1. Farah Pramidita

    Farah Pramidita New Member

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    Selain Mengatur Pola MAkan,Olahraga Juga Memgang Peranan Penting Membatu dalam Menurunkan Berat Badan Lho?
    Berikut SolusiCantik:

    1. LAri
    2. Aerobik
    3. Yoga
    4. Berenang
    5. Lompat Lari
    6. Bersepeda
    7. Kick Boxing
    Nah,agar Berat Badan Turun Dengan Cepat,Pastikan Olahraga di atas diimbangi dengan Pola Makan Yang Bergizi,Gaya Hidup Yang Sehat,Serta Istirahat Yang Cukup Yah :)
     
    Farah Pramidita, Mar 27, 2020
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